We all know that the secret to beautiful skin starts with a healthy diet, regular exercise and a balanced lifestyle. However, the inevitable effects of ageing combined with the additional factors of sun exposure, smoking, poor diet and stress all eventually take their toll. With the accumulative affects of ever-faster life styles, less than ideal health and diet regimes, and the stresses and strains of every day life, deterioration in the condition of your skin cannot be entirely blamed on ageing.
